News from Southwest Parkinson's Fitness Alliance
Presenting a comprehensive fitness and movement training program with components that have been clinically measured and reported to be effective combatants against the symptoms of Parkinson’s Disease. Offering includes increasingly popular non-contact boxing and time honored LSVT-based balance and flexibility movements.
DAILY CLASSES IN CEDAR CITY
Questions? Call 435-463-7285 or email dan@swpdfit.com
Who:
- Only people who have been diagnosed with Parkinson’s Disease may attend. Caregivers/family members welcome.
Where and When:
- Snap Fitness, 145 North Main (parking in rear of building on Hoover Avenue). There will be someone on hand if you need assistance.
- Boxing – Monday - Friday 11:00 to 12:30
- Balance and Flexibility – Thursdays at 10:00 AM
- Class times vary each semester. Please call us for more information.
- All sessions 60-90 minutes.
Cost:
- $60 per month (come as often as you like).
- The first two sessions are free.
- *Gym membership is not required.
Bonus:
Snap Fitness will offer memberships to participants and participant caregivers at reduced rates (not required). Snap is a Silver Sneakers facility.